Тайцзи и цигун для здоровья
Алекс Перкель, инструктор тайцзи и цигун
Alex Perkel is a certified Tai Chi and Qigong instructor with extensive and advanced training, including studies at the world-famous Shaolin Monastery in China (2002 and 2006). He has been teaching Tai Chi and Qigong since 2012, sharing the rich traditions and health benefits of these arts with students of all ages.
In 2008, Alex earned the title of Doctor of Metaphysical Science, deepening his understanding of mind-body connection, meditation, and holistic wellbeing.
From 2012 to 2017, he competed in the U.S. Open Martial Arts Championship, earning multiple gold medals and receiving the “Dragon Warrior Award” in 2013. He is also certified through the Arthritis Foundation Tai Chi Program and has completed Instructor Training Workshops focused on movement for health and wellness.
Alex’s training specialties include Qigong Healing Forms, which improve circulation, strengthen internal organs, enhance flexibility, and support bone health. His Tai Chi classes emphasize balance, relaxation, cardiovascular improvement, and internal energy cultivation. One of Alex’s favorite class styles is Tai Chi Weapons, including Sword, Broadsword, Kung Fu Fan, Shaolin Cane for self-defense, and Whip Staff techniques. His classes are open to beginners, seniors, and experienced practitioners.
What Alex enjoys most about teaching is watching students grow in confidence, peace, and physical strength as they progress in their practice.